High-Protein or Low Glycemic Index Diet—Which Energy-Restricted Diet Is Better to Start a Weight Loss Program?
نویسندگان
چکیده
منابع مشابه
Diets with high or low protein content and glycemic index for weight-loss maintenance.
BACKGROUND Studies of weight-control diets that are high in protein or low in glycemic index have reached varied conclusions, probably owing to the fact that the studies had insufficient power. METHODS We enrolled overweight adults from eight European countries who had lost at least 8% of their initial body weight with a 3.3-MJ (800-kcal) low-calorie diet. Participants were randomly assigned,...
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BACKGROUND 'Low-carb' diets have been suggested to be effective in body weight (BW) management. However, these diets are relatively high in protein as well. OBJECTIVE To unravel whether body-weight loss and weight-maintenance depends on the high-protein or the 'low-carb' component of the diet. DESIGN Body-weight (BW), fat mass (FM), blood- and urine-parameters of 132 participants (age=50 ± ...
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Low-carbohydrate diets have become increasingly popular in both media and clinical research settings. Although they may improve some metabolic markers, their effects on arterial function remain unclear. Endothelial dysfunction is the well-established response to cardiovascular risk factors and a pivotal feature that precedes atherosclerotic diseases. It has been demonstrated that a high carbohy...
متن کاملEnergy-restricted diets based on a distinct food selection affecting the glycemic index induce different weight loss and oxidative response.
BACKGROUND & AIMS Low glycemic index (GI) based diets could influence the accompanying physiological adaptations to energy restriction in the treatment of obesity. It was aimed to investigate the effects of two energy-restricted diets with different food distribution and GI values on weight loss and energy metabolism in the nutritional treatment of obesity. SUBJECTS AND METHODS Participants (...
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ژورنال
عنوان ژورنال: Nutrients
سال: 2021
ISSN: 2072-6643
DOI: 10.3390/nu13041086